Timothy Redmond 7:28 row
1,212
Meters
7:28.7
Time
3:05.1
Pace
60
Calories
97
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 97 |
December 21, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.7 | 1,212 | 3:05.1 | 55 | 489 | 19 | 97 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 22 | 99 |
| 7:28.0 | 406 | 3:02.2 | 58 | 498 | 15 | 95 |
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Workout Graph
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