Timothy Redmond 10:00 row
1,870
Meters
10:00.0
Time
2:40.4
Pace
97
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 99 |
December 21, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,870 | 2:40.4 | 85 | 591 | 22 | 111 |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 16 | 103 |
| 4:00.0 | 349 | 2:51.9 | 69 | 537 | 18 | 103 |
| 6:00.0 | 369 | 2:42.6 | 81 | 580 | 21 | 111 |
| 8:00.0 | 387 | 2:35.0 | 94 | 623 | 25 | 117 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 29 | 124 |
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Workout Graph
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