Timothy Redmond 7:26 row
1,118
Meters
7:26.5
Time
3:19.6
Pace
55
Calories
104
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 97 |
December 16, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.5 | 1,118 | 3:19.6 | 44 | 451 | 20 | 104 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 23 | 104 |
| 7:26.0 | 380 | 3:12.1 | 49 | 469 | 16 | 103 |
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Workout Graph
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