Timothy Redmond 10:00 row
1,919
Meters
10:00.0
Time
2:36.3
Pace
100
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 100 |
December 16, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,919 | 2:36.3 | 92 | 615 | 22 | 118 |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 15 | 109 |
| 4:00.0 | 374 | 2:40.4 | 85 | 591 | 18 | 114 |
| 6:00.0 | 376 | 2:39.5 | 86 | 596 | 22 | 115 |
| 8:00.0 | 400 | 2:30.0 | 104 | 656 | 25 | 124 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 28 | 128 |
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Workout Graph
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