Timothy Redmond 10:00 row
2,013
Meters
10:00.0
Time
2:29.0
Pace
108
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 103 |
December 16, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 24 | 118 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 23 | 116 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 24 | 120 |
| 6:00.0 | 409 | 2:26.6 | 111 | 681 | 24 | 118 |
| 8:00.0 | 399 | 2:30.3 | 103 | 654 | 24 | 119 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 24 | 119 |
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Workout Graph
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