Timothy Redmond 8:04 row
1,379
Meters
8:04.3
Time
2:55.5
Pace
70
Calories
96
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 152 |
| Drag Factor | 101 |
December 14, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.3 | 1,379 | 2:55.5 | 65 | 522 | 18 | 96 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 20 | 95 |
| 8:04.0 | 533 | 2:52.6 | 68 | 534 | 16 | 97 |
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Workout Graph
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