Timothy Redmond 10:00 row
2,005
Meters
10:00.0
Time
2:29.6
Pace
108
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 101 |
December 14, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 22 | 111 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 16 | 106 |
| 4:00.0 | 387 | 2:35.0 | 94 | 623 | 18 | 109 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 109 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 24 | 114 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 29 | 120 |
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Workout Graph
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