Timothy Redmond 3x2000m/2:00r row
6,000
Meters
26:24.5
Time
2:12.0
Pace
361
Calories
140
Heart Rate
| Rest Distance | 382 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,382 |
| Overall Time | 32:24.5 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 684 |
| Drag Factor | 120 |
December 14, 2021 13:34:59
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.5 | 6,000 | 2:12.0 | 152 | 823 | 25 | 140 |
| 8:55.9 | 2,000 | 2:13.9 | 146 | 800 | 24 | 138 |
| 8:47.7 | 2,000 | 2:11.9 | 152 | 824 | 26 | 141 |
| 8:40.9 | 2,000 | 2:10.2 | 158 | 845 | 28 | 144 |
| r382 |
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Workout Graph
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