Sign Up

Timothy Redmond 20x1:00/1:00r row

4,485

Meters

20:00.0

Time

2:13.7

Pace

260

Calories

128

Heart Rate

Rest Distance964
Rest Time19:00.0
Overall Distance5,449
Overall Time39:00.0
Average Watts146
Calories Per Hour803
Stroke Rate21
Stroke Count437
Drag Factor124

December 13, 2021 08:08:05

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,485 2:13.7 146 803 21 128
1:00.0 228 2:11.5 154 828 22 130
1:00.0 228 2:11.5 154 828 22 131
1:00.0 225 2:13.3 148 808 22 133
1:00.0 226 2:12.7 150 814 21 133
1:00.0 222 2:15.1 142 788 21 130
1:00.0 226 2:12.7 150 814 22 134
1:00.0 224 2:13.9 146 801 22 131
1:00.0 225 2:13.3 148 808 22 133
1:00.0 227 2:12.1 152 821 22 134
1:00.0 223 2:14.5 144 794 22 129
1:00.0 226 2:12.7 150 814 22 129
1:00.0 224 2:13.9 146 801 22 127
1:00.0 224 2:13.9 146 801 22 127
1:00.0 225 2:13.3 148 808 22 128
1:00.0 221 2:15.7 140 781 22 124
1:00.0 224 2:13.9 146 801 22 127
1:00.0 221 2:15.7 140 781 22 123
1:00.0 222 2:15.1 142 788 22 122
1:00.0 222 2:15.1 142 788 22 126
1:00.0 223 2:14.5 144 794 22 124
r964

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.