Timothy Redmond 7:28 row
1,175
Meters
7:28.9
Time
3:11.0
Pace
58
Calories
95
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 97 |
December 10, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.9 | 1,175 | 3:11.0 | 50 | 472 | 19 | 95 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 23 | 92 |
| 7:28.0 | 403 | 3:03.6 | 57 | 494 | 15 | 97 |
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Workout Graph
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