Timothy Redmond 10:00 row
1,822
Meters
10:00.0
Time
2:44.6
Pace
93
Calories
103
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 99 |
December 08, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,822 | 2:44.6 | 78 | 569 | 22 | 103 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 16 | 97 |
| 4:00.0 | 340 | 2:56.4 | 64 | 519 | 18 | 98 |
| 6:00.0 | 349 | 2:51.9 | 69 | 537 | 21 | 101 |
| 8:00.0 | 382 | 2:37.0 | 90 | 610 | 24 | 107 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 29 | 116 |
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Workout Graph
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