Timothy Redmond 10:00 row
1,974
Meters
10:00.0
Time
2:31.9
Pace
106
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 101 |
December 06, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 21 | 118 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 16 | 112 |
| 4:00.0 | 383 | 2:36.6 | 91 | 613 | 18 | 115 |
| 6:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 117 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 24 | 123 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 28 | 126 |
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Workout Graph
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