Timothy Redmond 3x2000m/2:00r row
6,000
Meters
27:00.0
Time
2:15.0
Pace
354
Calories
134
Heart Rate
| Rest Distance | 184 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,184 |
| Overall Time | 33:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 702 |
| Drag Factor | 127 |
December 01, 2021 07:05:59
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,000 | 2:15.0 | 142 | 789 | 25 | 134 |
| 9:08.5 | 2,000 | 2:17.1 | 136 | 767 | 24 | 132 |
| 9:00.6 | 2,000 | 2:15.1 | 142 | 787 | 26 | 134 |
| 8:50.9 | 2,000 | 2:12.7 | 150 | 815 | 28 | 138 |
| r184 |
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Workout Graph
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