Timothy Redmond 3x2000m/2:00r row
6,000
Meters
27:24.5
Time
2:17.0
Pace
350
Calories
129
Heart Rate
| Rest Distance | 209 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,209 |
| Overall Time | 33:24.5 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
| Drag Factor | 97 |
November 30, 2021 12:47:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.5 | 6,000 | 2:17.0 | 136 | 768 | 25 | 129 |
| 9:13.1 | 2,000 | 2:18.2 | 132 | 755 | 24 | 126 |
| 9:07.3 | 2,000 | 2:16.8 | 137 | 770 | 26 | 130 |
| 9:04.1 | 2,000 | 2:16.0 | 139 | 778 | 28 | 133 |
| r209 |
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Workout Graph
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