Timothy Redmond 10:00 row
1,809
Meters
10:00.0
Time
2:45.8
Pace
91
Calories
102
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 100 |
November 29, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,809 | 2:45.8 | 77 | 564 | 24 | 102 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 23 | 99 |
| 4:00.0 | 363 | 2:45.2 | 78 | 566 | 24 | 103 |
| 6:00.0 | 367 | 2:43.4 | 80 | 575 | 23 | 104 |
| 8:00.0 | 363 | 2:45.2 | 78 | 566 | 25 | 102 |
| 10:00.0 | 361 | 2:46.2 | 76 | 562 | 24 | 102 |
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Workout Graph
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