Timothy Redmond 10:00 row
1,795
Meters
10:00.0
Time
2:47.1
Pace
92
Calories
102
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 100 |
November 24, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,795 | 2:47.1 | 75 | 558 | 21 | 102 |
| 2:00.0 | 327 | 3:03.4 | 57 | 494 | 16 | 95 |
| 4:00.0 | 325 | 3:04.6 | 56 | 491 | 18 | 94 |
| 6:00.0 | 353 | 2:49.9 | 71 | 545 | 21 | 99 |
| 8:00.0 | 380 | 2:37.8 | 89 | 606 | 24 | 109 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 29 | 114 |
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Workout Graph
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