Timothy Redmond 3x2000m/2:00r row
6,000
Meters
27:04.4
Time
2:15.3
Pace
353
Calories
129
Heart Rate
| Rest Distance | 276 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,276 |
| Overall Time | 33:04.4 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 701 |
| Drag Factor | 101 |
November 24, 2021 08:10:09
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.4 | 6,000 | 2:15.3 | 141 | 785 | 26 | 129 |
| 8:58.8 | 2,000 | 2:14.7 | 143 | 792 | 26 | 132 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 26 | 133 |
| 9:06.6 | 2,000 | 2:16.6 | 137 | 772 | 26 | 125 |
| r276 |
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Workout Graph
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