Timothy Redmond v1:00/1:12r...3 row
713
Meters
3:00.0
Time
2:06.2
Pace
44
Calories
124
Heart Rate
| Rest Distance | 139 |
|---|---|
| Rest Time | 3:37.0 |
| Overall Distance | 852 |
| Overall Time | 6:37.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 129 |
November 21, 2021 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 29 | 124 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 30 | 122 | |
| r: 1:12 | 21 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 30 | 129 | |
| r: 2:05 | 106 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 27 | 123 | |
| r: 0:20 | 12 | ||||||
| r139 |
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Workout Graph
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