Timothy Redmond 7:20 row
1,091
Meters
7:20.7
Time
3:21.9
Pace
53
Calories
95
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 100 |
November 16, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.7 | 1,091 | 3:21.9 | 42 | 446 | 21 | 95 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 23 | 96 |
| 7:20.0 | 354 | 3:17.7 | 45 | 455 | 19 | 94 |
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Workout Graph
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