Timothy Redmond 6:31 row
1,053
Meters
6:31.3
Time
3:05.8
Pace
52
Calories
105
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 99 |
November 11, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.3 | 1,053 | 3:05.8 | 55 | 487 | 21 | 105 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 25 | 106 |
| 6:31.0 | 266 | 2:51.0 | 70 | 540 | 18 | 105 |
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Workout Graph
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