Timothy Redmond 7:25 row
1,196
Meters
7:25.4
Time
3:06.2
Pace
59
Calories
97
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 99 |
November 10, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.4 | 1,196 | 3:06.2 | 54 | 486 | 20 | 97 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 23 | 99 |
| 7:25.0 | 388 | 3:06.8 | 54 | 484 | 17 | 95 |
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Workout Graph
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