Timothy Redmond 10:00 row
1,650
Meters
10:00.0
Time
3:01.8
Pace
82
Calories
105
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 100 |
November 10, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,650 | 3:01.8 | 58 | 500 | 22 | 105 |
| 2:00.0 | 322 | 3:06.3 | 54 | 486 | 20 | 106 |
| 4:00.0 | 314 | 3:11.0 | 50 | 472 | 21 | 103 |
| 6:00.0 | 308 | 3:14.8 | 47 | 462 | 21 | 105 |
| 8:00.0 | 354 | 2:49.4 | 72 | 547 | 24 | 107 |
| 10:00.0 | 353 | 2:49.9 | 71 | 545 | 24 | 108 |
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Workout Graph
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