Timothy Redmond 3x2000m/2:00r row
6,000
Meters
27:19.7
Time
2:16.6
Pace
350
Calories
132
Heart Rate
| Rest Distance | 323 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,323 |
| Overall Time | 33:19.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 713 |
| Drag Factor | 101 |
November 10, 2021 16:41:52
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.7 | 6,000 | 2:16.6 | 137 | 772 | 26 | 132 |
| 8:57.7 | 2,000 | 2:14.4 | 144 | 795 | 26 | 136 |
| 9:02.2 | 2,000 | 2:15.5 | 141 | 783 | 26 | 131 |
| 9:19.8 | 2,000 | 2:19.9 | 128 | 739 | 26 | 130 |
| r323 |
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Workout Graph
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