Timothy Redmond 10:00 row
1,829
Meters
10:00.0
Time
2:44.0
Pace
93
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 100 |
November 08, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,829 | 2:44.0 | 79 | 572 | 21 | 111 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 16 | 106 |
| 4:00.0 | 347 | 2:52.9 | 68 | 533 | 19 | 107 |
| 6:00.0 | 347 | 2:52.9 | 68 | 533 | 20 | 109 |
| 8:00.0 | 380 | 2:37.8 | 89 | 606 | 25 | 116 |
| 10:00.0 | 399 | 2:30.3 | 103 | 654 | 29 | 120 |
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Workout Graph
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