Timothy Redmond 6:48 row
1,034
Meters
6:48.5
Time
3:17.5
Pace
51
Calories
89
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 100 |
November 05, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.5 | 1,034 | 3:17.5 | 45 | 456 | 22 | 89 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 23 | 78 |
| 6:48.0 | 297 | 3:01.8 | 58 | 500 | 21 | 101 |
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Workout Graph
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