Timothy Redmond 10:00 row
1,793
Meters
10:00.0
Time
2:47.3
Pace
91
Calories
101
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 100 |
November 05, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,793 | 2:47.3 | 75 | 557 | 21 | 101 |
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 16 | 94 |
| 4:00.0 | 328 | 3:02.9 | 57 | 496 | 18 | 90 |
| 6:00.0 | 355 | 2:49.0 | 72 | 549 | 22 | 104 |
| 8:00.0 | 377 | 2:39.1 | 87 | 598 | 24 | 106 |
| 10:00.0 | 402 | 2:29.2 | 105 | 662 | 29 | 115 |
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Workout Graph
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