Timothy Redmond 10:00 row
1,780
Meters
10:00.0
Time
2:48.5
Pace
90
Calories
104
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 101 |
November 04, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,780 | 2:48.5 | 73 | 551 | 24 | 104 |
| 2:00.0 | 358 | 2:47.5 | 74 | 555 | 24 | 100 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 24 | 105 |
| 6:00.0 | 358 | 2:47.5 | 74 | 555 | 24 | 107 |
| 8:00.0 | 357 | 2:48.0 | 74 | 553 | 24 | 105 |
| 10:00.0 | 353 | 2:49.9 | 71 | 545 | 24 | 103 |
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Workout Graph
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