Timothy Redmond 7:05 row
1,097
Meters
7:05.3
Time
3:13.8
Pace
54
Calories
91
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 95 |
November 03, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.3 | 1,097 | 3:13.8 | 48 | 465 | 20 | 91 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 23 | 90 |
| 7:05.0 | 346 | 3:00.6 | 59 | 504 | 18 | 92 |
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Workout Graph
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