Timothy Redmond 3x2000m/2:00r row
6,000
Meters
26:52.7
Time
2:14.3
Pace
354
Calories
90
Heart Rate
| Rest Distance | 357 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,357 |
| Overall Time | 32:52.7 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 698 |
| Drag Factor | 98 |
November 03, 2021 19:41:44
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.7 | 6,000 | 2:14.3 | 144 | 796 | 25 | 90 |
| 8:52.4 | 2,000 | 2:13.1 | 148 | 810 | 26 | |
| 8:57.1 | 2,000 | 2:14.2 | 145 | 797 | 26 | 137 |
| 9:03.2 | 2,000 | 2:15.8 | 140 | 780 | 26 | 133 |
| r357 |
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Workout Graph
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