Timothy Redmond 2x50m/1:00r row
100
Meters
0:23.3
Time
1:56.5
Pace
6
Calories
101
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 183 |
| Overall Time | 2:23.3 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 33 |
| Stroke Count | 13 |
| Drag Factor | 128 |
November 02, 2021 07:48:36
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 33 | 101 |
| 0:11.8 | 50 | 1:58.0 | 213 | 1033 | 36 | 98 |
| 0:11.6 | 50 | 1:56.0 | 224 | 1071 | 31 | 106 |
| r83 |
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Workout Graph
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