Timothy Redmond 10:00 row
1,824
Meters
10:00.0
Time
2:44.4
Pace
92
Calories
103
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 97 |
October 17, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,824 | 2:44.4 | 79 | 570 | 22 | 103 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 17 | 95 |
| 4:00.0 | 333 | 3:00.1 | 60 | 505 | 18 | 100 |
| 6:00.0 | 350 | 2:51.4 | 69 | 539 | 21 | 102 |
| 8:00.0 | 385 | 2:35.8 | 92 | 618 | 25 | 108 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 29 | 114 |
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Workout Graph
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