Timothy Redmond 10:00 row
1,811
Meters
10:00.0
Time
2:45.6
Pace
92
Calories
103
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 97 |
October 14, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,811 | 2:45.6 | 77 | 564 | 22 | 103 |
| 2:00.0 | 344 | 2:54.4 | 66 | 527 | 16 | 95 |
| 4:00.0 | 341 | 2:55.9 | 64 | 521 | 18 | 92 |
| 6:00.0 | 352 | 2:50.4 | 71 | 543 | 21 | 103 |
| 8:00.0 | 376 | 2:39.5 | 86 | 596 | 25 | 111 |
| 10:00.0 | 398 | 2:30.7 | 102 | 651 | 29 | 115 |
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Workout Graph
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