Timothy Redmond 10:00 row
1,756
Meters
10:00.0
Time
2:50.8
Pace
88
Calories
100
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 99 |
October 13, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,756 | 2:50.8 | 70 | 541 | 22 | 100 |
| 2:00.0 | 336 | 2:58.5 | 61 | 511 | 16 | 93 |
| 4:00.0 | 318 | 3:08.6 | 52 | 479 | 18 | 94 |
| 6:00.0 | 334 | 2:59.6 | 60 | 507 | 21 | 95 |
| 8:00.0 | 371 | 2:41.7 | 83 | 584 | 24 | 106 |
| 10:00.0 | 397 | 2:31.1 | 101 | 648 | 29 | 114 |
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Workout Graph
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