Timothy Redmond 5:07 row
783
Meters
5:07.6
Time
3:16.4
Pace
38
Calories
100
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 101 |
October 11, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 783 | 3:16.4 | 46 | 458 | 16 | 100 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 23 | 100 |
| 5:07.0 | 14 | 4:10.0 | 22 | 377 | 9 | 100 |
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Workout Graph
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