Timothy Redmond 5:16 row
795
Meters
5:16.9
Time
3:19.3
Pace
38
Calories
103
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 15 |
| Stroke Count | 107 |
| Drag Factor | 99 |
October 10, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.9 | 795 | 3:19.3 | 44 | 452 | 15 | 103 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 21 | 101 |
| 5:16.0 | 37 | 3:36.2 | 35 | 419 | 9 | 104 |
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Workout Graph
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