Timothy Redmond 3x2000m/2:00r row
6,000
Meters
28:02.8
Time
2:20.2
Pace
343
Calories
126
Heart Rate
| Rest Distance | 261 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,261 |
| Overall Time | 34:02.8 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 675 |
| Drag Factor | 100 |
October 08, 2021 08:42:22
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.8 | 6,000 | 2:20.2 | 127 | 736 | 24 | 126 |
| 9:06.2 | 2,000 | 2:16.5 | 137 | 773 | 24 | 130 |
| 9:21.6 | 2,000 | 2:20.4 | 126 | 735 | 24 | 128 |
| 9:35.1 | 2,000 | 2:23.7 | 118 | 705 | 24 | 122 |
| r261 |
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Workout Graph
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