Timothy Redmond 8000m row
8,000
Meters
42:59.2
Time
2:41.2
Pace
417
Calories
101
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 1036 |
| Drag Factor | 103 |
October 07, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.2 | 8,000 | 2:41.2 | 84 | 587 | 24 | 101 |
| 7:54.8 | 1,500 | 2:38.2 | 88 | 603 | 24 | 100 |
| 7:52.0 | 3,000 | 2:37.3 | 90 | 609 | 24 | 105 |
| 8:04.0 | 4,500 | 2:41.3 | 83 | 586 | 24 | 102 |
| 8:08.0 | 6,000 | 2:42.6 | 81 | 579 | 24 | 101 |
| 8:21.4 | 7,500 | 2:47.1 | 75 | 558 | 24 | 98 |
| 2:39.1 | 8,000 | 2:39.1 | 87 | 599 | 25 | 105 |
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Workout Graph
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