Timothy Redmond 6000m row
6,000
Meters
29:56.5
Time
2:29.7
Pace
326
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 100 |
October 04, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.5 | 6,000 | 2:29.7 | 104 | 658 | 26 | 116 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 685 | 26 | 115 |
| 4:56.3 | 2,000 | 2:28.1 | 108 | 670 | 26 | 116 |
| 4:59.5 | 3,000 | 2:29.7 | 104 | 658 | 26 | 115 |
| 4:59.7 | 4,000 | 2:29.8 | 104 | 657 | 26 | 118 |
| 5:03.6 | 5,000 | 2:31.8 | 100 | 644 | 26 | 117 |
| 5:04.9 | 6,000 | 2:32.4 | 99 | 639 | 26 | 116 |
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Workout Graph
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