Timothy Redmond 10:00 row
1,786
Meters
10:00.0
Time
2:47.9
Pace
91
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 103 |
October 04, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,786 | 2:47.9 | 74 | 554 | 22 | 110 |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 16 | 101 |
| 4:00.0 | 326 | 3:04.0 | 56 | 493 | 18 | 104 |
| 6:00.0 | 346 | 2:53.4 | 67 | 530 | 21 | 109 |
| 8:00.0 | 372 | 2:41.2 | 83 | 587 | 25 | 115 |
| 10:00.0 | 406 | 2:27.7 | 108 | 673 | 29 | 124 |
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Workout Graph
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