Timothy Redmond 6x1:00/1:30r row
1,376
Meters
6:00.0
Time
2:10.8
Pace
82
Calories
129
Heart Rate
| Rest Distance | 666 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,042 |
| Overall Time | 15:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 139 |
October 04, 2021 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 24 | 129 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 20 | 124 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 23 | 129 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 27 | 130 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 20 | 126 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 23 | 130 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 28 | 134 |
| r666 |
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