Timothy Redmond 4:05 row
604
Meters
4:05.4
Time
3:23.1
Pace
30
Calories
92
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 104 |
September 30, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 604 | 3:23.1 | 42 | 443 | 23 | 92 |
| 4:05.0 | 605 | 3:22.4 | 42 | 445 | 23 | 92 |
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Workout Graph
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