Timothy Redmond 3x1:00/1:30r row
682
Meters
3:00.0
Time
2:11.9
Pace
39
Calories
127
Heart Rate
| Rest Distance | 265 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 947 |
| Overall Time | 7:30.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 134 |
September 30, 2021 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 23 | 127 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 20 | 122 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 23 | 126 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 27 | 132 |
| r265 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.