Timothy Redmond 6000m row
6,000
Meters
30:06.5
Time
2:30.5
Pace
325
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 102 |
September 27, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,000 | 2:30.5 | 103 | 653 | 26 | 114 |
| 6:01.1 | 1,200 | 2:30.4 | 103 | 653 | 26 | 109 |
| 5:59.7 | 2,400 | 2:29.8 | 104 | 657 | 26 | 116 |
| 6:00.2 | 3,600 | 2:30.0 | 104 | 656 | 26 | 116 |
| 6:04.0 | 4,800 | 2:31.6 | 100 | 645 | 26 | 116 |
| 6:01.6 | 6,000 | 2:30.6 | 102 | 652 | 26 | 114 |
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Workout Graph
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