Timothy Redmond 10:00 row
1,767
Meters
10:00.0
Time
2:49.7
Pace
89
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 101 |
September 23, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,767 | 2:49.7 | 72 | 546 | 22 | 109 |
| 2:00.0 | 328 | 3:02.9 | 57 | 496 | 17 | 101 |
| 4:00.0 | 325 | 3:04.6 | 56 | 491 | 18 | 102 |
| 6:00.0 | 342 | 2:55.4 | 65 | 523 | 21 | 106 |
| 8:00.0 | 371 | 2:41.7 | 83 | 584 | 24 | 115 |
| 10:00.0 | 401 | 2:29.6 | 104 | 659 | 29 | 121 |
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Workout Graph
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