Timothy Redmond 10:00 row
1,821
Meters
10:00.0
Time
2:44.7
Pace
94
Calories
104
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 98 |
September 22, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,821 | 2:44.7 | 78 | 569 | 22 | 104 |
| 2:00.0 | 336 | 2:58.5 | 61 | 511 | 16 | 95 |
| 4:00.0 | 338 | 2:57.5 | 63 | 515 | 18 | 93 |
| 6:00.0 | 350 | 2:51.4 | 69 | 539 | 21 | 102 |
| 8:00.0 | 379 | 2:38.3 | 88 | 603 | 25 | 110 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 28 | 122 |
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Workout Graph
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