Timothy Redmond 10:00 row
1,821
Meters
10:00.0
Time
2:44.7
Pace
94
Calories
107
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 101 |
September 21, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,821 | 2:44.7 | 78 | 569 | 21 | 107 |
| 2:00.0 | 328 | 3:02.9 | 57 | 496 | 16 | 97 |
| 4:00.0 | 336 | 2:58.5 | 61 | 511 | 18 | 99 |
| 6:00.0 | 353 | 2:49.9 | 71 | 545 | 21 | 105 |
| 8:00.0 | 389 | 2:34.2 | 95 | 628 | 24 | 114 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 28 | 120 |
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Workout Graph
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