Timothy Redmond 5000m row
5,000
Meters
22:18.6
Time
2:13.8
Pace
297
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 123 |
September 21, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.6 | 5,000 | 2:13.8 | 146 | 802 | 26 | 137 |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 25 | 140 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 824 | 26 | 141 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 814 | 26 | 139 |
| 4:34.8 | 4,000 | 2:17.4 | 135 | 764 | 26 | 133 |
| 4:35.2 | 5,000 | 2:17.6 | 134 | 762 | 26 | 135 |
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Workout Graph
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