Timothy Redmond 10:00 row
1,562
Meters
10:00.0
Time
3:12.0
Pace
79
Calories
107
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 97 |
September 20, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,562 | 3:12.0 | 49 | 470 | 17 | 107 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 16 | 103 |
| 4:00.0 | 347 | 2:52.9 | 68 | 533 | 18 | 107 |
| 6:00.0 | 360 | 2:46.6 | 76 | 560 | 21 | 109 |
| 8:00.0 | 392 | 2:33.0 | 98 | 635 | 24 | 120 |
| 10:00.0 | 110 | 9:05.4 | 2 | 307 | 7 | 96 |
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Workout Graph
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