Timothy Redmond 5:00 row
953
Meters
5:00.0
Time
2:37.3
Pace
50
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 96 |
September 20, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 24 | 113 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 20 | 105 |
| 2:00.0 | 180 | 2:46.6 | 76 | 560 | 21 | 108 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 24 | 112 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 26 | 120 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 29 | 124 |
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Workout Graph
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