Timothy Redmond 5:22 row
824
Meters
5:22.2
Time
3:15.5
Pace
41
Calories
97
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 103 |
September 13, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.2 | 824 | 3:15.5 | 47 | 461 | 18 | 97 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 21 | 95 |
| 5:22.0 | 59 | 3:06.4 | 54 | 485 | 15 | 99 |
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Workout Graph
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